Sunflower counselling

Yesterday evening, for a WILD Friday night, I had my first counselling session. It’s been a long time coming. And I found a therapist I related to, who gets my comments about gender and race and keeps up with my flicking between received pronunciation and street language. A therapist who is REAL, in her gold reeboks, natural black-girl hair & statement t-shirt!

So 50minutes of ranting/ mature sharing later and I’m feeling ‘yep, I could work with you’…. and then the price was shared. Pow! The tears which had been building as I’d so freely shared my anger & pain spilled out. Cos it felt like a door that was opening had suddenly slammed shut!

Fast forward five minutes, as I came to the bottom of the stairs of her office I saw that the cosy waiting room was empty (cos y’know, it was FRIDAY NIGHT!)… so I walked to it to sit, cry, pray, & process.

AND THEN I SAW THIS: a Sunflower painting.

And I knew. This is my place. This is my counsellor. This is my God / the wall (delete according to your theistic belief!) confirming it to me. Saying ‘I see you, I’ve led you here, trust and proceed’. To add a little context, my nickname is Sunflower. But it’s more than a nickname. My being is Sunflower. I am Sunflower. So I sat, cried, listened to soothing music & prayed: I will go forward & TRUST the money & timings will work out. As sunflowers move to follow the sun, I’ll keep moving into this space that’s been offered, following the sun & helping to put the shadows behind me.

(Too?) High Fidelity

While this may sound bizarre to admit even though it’s a common sense fact: I know my husband may cheat on me (as may I on him). I’ve seen adultery a plenty in my life and have a great cheating & bullshit detector…I’m sure we all know the classic lines from the Cheaters Handbook, the oh so popular ‘s/he doesn’t understand me but you do’ & the tried & tested ‘I’m only staying for the children’ lines!


Hence I recognise this obvious truth: my darling, devoted, absolutely incredible husband may cheat on me (& I on him!).  Nearly every couple meant their wedding vows on the day, but things can change… distance & resentment can creep in and so, seeds for cheating can germinate, as shown so well by my beloved fictional friends Steve & Miranda in Sex & the City: if devoted, dependable Steve can, anyone can!! Adultery doesn’t have to destroy a marriage –  breaks can be beautifully repaired. But I’d rather avoid the pain & damage if I can… so I take precautions against it for us both. For myself, I don’t hang out too closely or frequently with anyone I’m sexually attracted to (a girl is only human after all). And re hub, as well as the private detective and secret tracker in his boxers (kidding!), I utilise the best defences I have: observation & communication. I pay diligent attention to our relationship and, just like checking one’s breasts or scrotum for monthly changes, I check in on the quality of our relationship frequently and both of us try to share & listen to any concerns or unhappinesses creeping in.

Importantly though, I think understanding why people cheat is a valuable protection against adultery & the damage it can cause, so here’s a short, humorous but erudite animated talk by the oh so wise Alain de Botton: https://youtu.be/d079McwlBRE