Sunflower counselling

Yesterday evening, for a WILD Friday night, I had my first counselling session. It’s been a long time coming. And I found a therapist I related to, who gets my comments about gender and race and keeps up with my flicking between received pronunciation and street language. A therapist who is REAL, in her gold […]

The regret trinity

I generally think regret gets a bad name. I regret a lot in life: not persevering with learning a language or instrument; not trying harder in school; saying I Love You back when I didn’t mean it (!!); having cheese and crackers tonight after a day of healthy eating; repeatedly going to bed too late, […]

A (chronically) fabulous weekend

I had *such* a good weekend-hosting another ace LB party, followed by a 36hr mates movie weekend of late nights & being up early enough for McDonalds breakfast (with 2hrs to spare-such is our dedication to fitting in an extra movie!). The cost of this fabulous exertion for me, however, is increased aches, pain & […]

Life’s knocks, resilience & therapy

I was chatting with someone recently about a friend of his who needs therapy.  What was interesting about the conversation is that The Myth came up. You know The Myth. The ‘it’s not that serious, others have been through far worse and they don’t need therapy so why should I?’. I HATE this myth; I believe […]

You (Don’t) Complete Me…and That’s OK!

Any movie fan or anyone with ears recognises the line ‘You complete me’, those heart-warming words uttered at the end of the movie Jerry Maguire that prompted a collective ‘awwww’ from cinema audiences across the world. They are, however, bollox. Ok, I overstated that for attention (gotcha!). But it’s a sentiment with which I’m definitely […]