Sunflower counselling

Yesterday evening, for a WILD Friday night, I had my first counselling session. It’s been a long time coming. And I found a therapist I related to, who gets my comments about gender and race and keeps up with my flicking between received pronunciation and street language. A therapist who is REAL, in her gold […]

Plastic lightbulbs and birthday cake

When breath becomes air and air becomes still When chest is frozen in breath’s last exhale When heart and lungs take their final bow And exhale your Life Then… Like Cinderella’s carriage at midnight the magic of life runs out Life becomes a grey-painted wall Stars which mapped the secrets of the constellations become plastic […]

Brave Love

I’ve been thinking of late about love & forgiveness & voila, this poem came to me. It’s only after I’d finished it that I called to mind the wiser, more beautiful words of Kahlil Gibran ‘On Love’ in The Prophet so after you’re read my words, do read The Master’s! Image: GKids What is it […]

I retreated

I arrived emotionally flat, internal turmoil whirling; I sat by the garden window, I wrote poetry about the rain & flowers & I prayed, I drank coffee, I prayed, I cried, I raged, I listened to Switchfoot on loop (The Shadow Proves the Sunshine), I listened to more poetry, I prayed, I drank coffee, I […]

Life’s knocks, resilience & therapy

I was chatting with someone recently about a friend of his who needs therapy.  What was interesting about the conversation is that The Myth came up. You know The Myth. The ‘it’s not that serious, others have been through far worse and they don’t need therapy so why should I?’. I HATE this myth; I believe […]