Flowers in the grey

This is a hard week. Of a hard period. I’m struggling with feeling flat, my sparkle is gone and my smile – MY smile – is lost; my usually instant, beaming, deep, radiant smile is sluggish & dimmed. I feel I’m in a period of emotional, spiritual, relational & physical unpeeling. It feels like life […]

Life’s knocks, resilience & therapy

I was chatting with someone recently about a friend of his who needs therapy.  What was interesting about the conversation is that The Myth came up. You know The Myth. The ‘it’s not that serious, others have been through far worse and they don’t need therapy so why should I?’. I HATE this myth; I believe […]