Secret Daffodil Garden

My heart stilled and swelled upon seeing blossom trees and daffodils in this secret garden. Cherishing a few snatched minutes of stillness, in and with myself, I picked a bent daffodil; a keepsake of this Gift to me. My face turned upwards, to the bright, clear, white sky hanging over me like a banner. My […]

Flowers in the grey

This is a hard week. Of a hard period. I’m struggling with feeling flat, my sparkle is gone and my smile – MY smile – is lost; my usually instant, beaming, deep, radiant smile is sluggish & dimmed. I feel I’m in a period of emotional, spiritual, relational & physical unpeeling. It feels like life […]

Life’s knocks, resilience & therapy

I was chatting with someone recently about a friend of his who needs therapy.  What was interesting about the conversation is that The Myth came up. You know The Myth. The ‘it’s not that serious, others have been through far worse and they don’t need therapy so why should I?’. I HATE this myth; I believe […]